Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Wednesday, July 13, 2016

Fun and Healthy Snack Ideas for Kids

It is a well known fact that majority of kids hate vegetables and greens which are very important for growth and development of body. Junk food is both tasty and easily available which children gobble up in an instant leading to unhealthy weight gain causing them to become obese. So it is important for parents to explore healthy snack ideas which are presented in a fun way so that kids find it hard to refuse.

Here Are some amazing Healthy Snack Ideas for kids which Iam sure your kids will have a tough time resisting

Melon Stars easy snack idea

Carve out watermelon slices in innovative way to get your kids excited. You can use a cookie cutter to cut water melon in a variety of shapes. This is best for summer afternoons and they make for great insta clicks too ;)


Kiwi Snakes fun snack idea:

This super simple kiwi snake art is a cool way to make fruits appealing to kids. You can try this snake idea with cucumbers too.


Banana Cars snack for toddler:

This is ideal snack for car lover boys. Peel bananas to make body of car and cut strawberry and banana slices to make wheels . Use toothpicks to keep wheels in place.


Egg Penguins healthy meal for kids:

Eggs are a great breakfast option for kids and this cute penguin kind of presentation will be loved by children of all ages. Cut eggs into two and use carrots to make beaks, black pepper for eyes


Fruit Ice cream snack idea for children:

All kids love ice creams but they arent a good idea especially in winters. This fruit ice cream idea is nice to get kids eat banana and cherries. Use a wafer like a ice cream cone.

Lemon grape butterfly:

How cute is this butterfly with citrus wings. A tall glass of badam milk with grapes and oranges should make for a healthy snack for your toddler.


Grape peacock snack for kids:

Peackocks are one of the most beautiful birs and this snack idea is both healthy and eye pleasing. Try something fun like this with your kids on a sunday.


Are you inspired to try something fun for your kids?

Fun and Healthy Snack Ideas for Kids

Friday, July 10, 2015

Getting fit and fabulous with Honey Diet

Iam not a crash diet person, i can never skip on eating my favorite foods just for quick weight loss. I believe in eating healthy home made food and i also allow myself occasional binge fests which i follow with exercises to reverse the damage.
But do things remain the same ever? Nopes, for me life got busy and I let go of myself, i started eating out a lot and my lazy self dint quite keep moving to burn the extra calories which resulted in weight gain. The gained weight wasnt much but it was just enough to get me to indulge in shopping to order new clothes online because i dont fit in most of my old clothes . It was fine with me , people get married , they gain a bit of weight , it is all natural but when i noticed a bulged belly .... I was worried !  I loved my flat tummy which allowed me to wear  variety of styles and i wanted  it back . My friend was getting married soon and i wanted to wear a Lehenga and rock in it not show off my belly fat and come across questions of  'are u expecting?'  Aargh NO!!!
The bulged belly was giving me nightmares and I decided to work for my flat tummy . I took the shortcut indulging in a crash diet which was a disaster . I started feeling dizzy easily and couldnt last a single trip to the shopping mall without feeling exhausted and to make matters worse fever caught me and i fell sick. BAM !! that was the end of my crash Diet . Never Again said husband dear . 

I still wanted to wear that lehenga for my friends wedding and came across Shinjini from TheDelhiBride blog who was on her way to join the fitness bandwagon . I was impressed by how she was doing it . I took inspiration from her and decided to take the healthy diet route this time and see how it works for me.  
Iam still contemplating buying a fitness band but iam exploring healthy eating options and small lifestyle changes. I have started taking short meals for around 4-5 times a day and also eating healthy snacks  like almonds and walnuts. Of course working out is important and iam doing even that but iam doing it the easy and fun way with zumba videos on youtube here

When i visited home my dad who is diabetic and is on a strict honey diet suggested i incorporate honey in my diet to help cut down on sugar . Since this was a simple change, the lazy me decided to give it a try and it actually worked. My dad also warned me to have real pure honey to experience its benefits and i turned to the trusted Dabur Honey .
Including honey in my diet worked wonders for me all thanks to the amazing honey recipes i stumbled upon on the Dabur website . They have simple recipes which helps replace sugar with honey in a variety of  foods like milk shakes, snacks and salads. So now iam eating yummy stuff yet i can see my belly flattening a little every week .
So if you dream of getting fit and fabulous the yummylicious way then i suggest you embrace simple lifestyle changes with honey diet . Dabur has come up with a 3 click diet planner to help you stay fit and young . Go here and get your personal honey diet plan NOW 

Tuesday, March 24, 2015

Healthy Flakes for Breakfast

Starting a day on a  delicious yummy note is important as it sets the tone for a bright happy day and my mom makes sure this happens everyday. Parathes, Aloo puris, idly vadas , choles and lemon rice are all my moms specialty breakfast dishes which i miss a lot when iam away from home. I just cant seem to be patient enough to grind up a batter for idlis or even roll a roti so, I stick to the easy and boring bread and omelette . At times like these kelloggs Guptajis family recipes come as a boon helping me prepare a simple healthy breakfast for me in minutes.

cornflakes are always a favorite with me, they are light , they are healthy and they are filling. But cornflakes everyday can get monotonous right? well not really if you have over a hundred different recipes for cornflakes alone. 100 recipes , the sheer variety is enough to get me curious and check out guptajis place at breakfast and get a taste of their 'anaaj ka nastha'

What i miss most when away from home and moms cooking is the variety at breakfast table. But what if i get my hands at all the simple recipes of guptajis family? Then well i can treat myself to a new version of cornflakes everyday without having to repeat a single for atleast 3 full months. How freaking amazing is that? My mom is sure going to be thrilled. iam actually looking forward to mom visiting me and me serving her mere haath ke naye nasthe daily for her.a

So to get all Kelloggs wale gupta parivaar ke nasthe recipes i visited their facebook page ans was surprised to find not only a wide variety of recipes but these recipes are also customized on a day to day activity based nasthe.My favourite from the list was the movie wala nastha.



So If you have a first crush visiting then prepare the customized First Crush Wala Nashta, If you want to grab the remote then opt for the Remote Wala Nashta and when your best friend is home together dig in to the BFF Wala Nashta . thats not all gupta parivaar also has Smile wala Nashta  to brighten up your mood or a Woh wala Nashta when you are simply bored cant decide which nastha to opt for. 

Apart from the variety the main reason i would want to visit guptajis house is for the health factor. All these 100+ recipes are packed with taste, health and love. Iam already dreaming of having those cornflakes chivda, sitaphal cornflakes and cornflakes coconut laddoos. Iam really hoping guptas offer to watch amovie with me after breakfast and chatpati gossip. iam so looking forward to having those cornflake popcorn clusters (movie wala nastha) which sounds super fun and innovative.

 Arent all these recipes mouthwatering?  Do you still need reasons to visit the gupta house? well here i give you more reasons

1. Quick Breakfast in Under 2 minutes.
2. No compromise on taste and a new variety of breakfast is whipped up everyday
3. Healthy preservative free 
4. power packed awesome start to your day 

Go drop in to guptas place now and enjoy the goodness of Kelloggs in a thrilling and mouth watering twist. 


All recipes of guptajis family can be found here on their facebook page also visit them on youtube here 

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